James Worthington

Think hummus is just a dip? Think again. Hummus — that creamy, savoury blend of chickpeas, tahini, lemon, and garlic — is more than just a snack tray sidekick. It’s a lunchbox powerhouse, offering protein, fibre, and healthy fats in a spoonable, spreadable, utterly satisfying form. If you’re tired of dull sandwiches or rushed, unsatisfying Read More

Let’s be honest — lunchboxes can get a little dull. The same sandwich. The same salad. The same mid-day slump. Now imagine popping open your lunch container to the scent of sumac-spiced chicken, creamy hummus, or crisp falafel tucked into fluffy flatbread. Add a tangy tabbouleh, a handful of olives, or a drizzle of garlicky Read More

Lunch can go one of two ways: it’s either a quick pause that fuels you for the rest of the day, or it’s a chore — soggy, bland, or worse, left untouched. If you’ve ever bitten into a wrap that was more wilt than wow, you know the struggle. Enter: the deli-style wrap. With the Read More

Bento for Grown-Ups: Beyond the Cute Characters When most people hear “bento box”, their minds go straight to kawaii (cute) lunches made for children — pandas shaped from rice, vegetables carved into flowers, and tamagoyaki smiling back at you. But bento is so much more than that. In Japan, bento is a deep-rooted cultural practice, Read More

You’re staring into the fridge, trying to figure out what to pack for lunch. The leftovers are uninspiring. You’re cutting down on meat, but you still want to stay full and energised — especially with that 2 p.m. meeting looming. Sound familiar? We often assume that protein-packed lunches must involve meat, but that couldn’t be Read More

You know the feeling: it’s 2:30 p.m., your concentration’s fading, and your energy has taken a nosedive. You grab something quick — a cereal bar, crackers, maybe a pastry — and for a moment, it helps. But not for long. That’s because many go-to snacks are high in carbs and sugar, offering a quick boost Read More

Efficient lunch prep isn’t just about what you pack — it’s also about how you pack it. The right tools can turn a stressful routine into a streamlined habit, making your mornings easier and your meals fresher. From modular containers to leakproof jars, a few key upgrades can drastically reduce the time and effort it Read More